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New research highlights the importance of daily meditation, exercise and sleep for improving executive functioning, a component of attention that helps us prioritize what we want to engage with and filter out unwanted interference.
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Despite all the attention on COVID-19, heart disease remains one of the biggest health threats. Indeed, many people have not taken care of their heart health during the pandemic, and are experiencing reduced quality of life because of it. If you’re reading this from the sofa with a bag of potato chips, this may include you.
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Similar to itch, pleasant touch transmitted by specific neuropeptide and neural circuit.
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Join us for an in-person event and mingle with fellow RMTs, industry thought-leaders, and educators. Space is limited – sign up today before it’s too late!
As a thank you and a bonus, all registrants will be entered to WIN a $2,000 Sukha Electric Massage Table, courtesy of OrthoCanada. The winner will be announced live at the event, and must be in attendance. The table will be shipped directly to the address of your choice.
» REGISTER NOW |
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Happiness is an emotion that is variable and unique to each person on the planet. What makes you happy might not be exactly what makes me happy and vice versa. I think we can agree that happiness is a state of being, and not some port of call that one arrives at. Boiled down to its base level, happiness is a combination of electrical and neurochemical signals interpreted by the brain. There are likely many different combinations of signals; all equating to the many different types of happiness.
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Osteopathy, and Bowen therapy in particular, emphasizes the importance of making therapeutic pauses during treatments. But it is not explained why a pause should be incorporated into the treatment session, just that it is important to do so.
This book is based on research which attempted to understand and identify the physiology that might justify the inclusion of pauses during treatment. It also looked at how much the pause was used within osteopathic treatment in general.
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